A Physical Therapist's suggestions during child bearing. This class provides moms with an understanding of appropriate exercise, common mommy issues, self-treatment techniques, and advice on when one should seek the help of a Physical Therapist. Note: This class is appropriate for moms who are pregnant or have already delivered (up to 1 year post delivery).
9 a.m. - 10 a.m., Wednesdays 6:30 p.m. - 7:30 p.m., Mondays
FREE OF CHARGE
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