Occupational therapy helps people improve their ability to do everyday activities. Whether someone is recovering from an injury, managing a long-term health condition or trying to regain strength, occupational therapists provide practical solutions to help people stay independent. “Occupational therapy is all about helping people participate in the activities that matter most to them,” said Mary Beth Hodge, occupational therapist and hand specialist with Blount Memorial Total Rehabilitation. “Our goal is to support function and promote well-being through hands-on treatment and personalized strategies.”
A specialized area of occupational therapy is hand therapy, which focuses on treating the arms, hands and shoulders. Because we use our hands for so many daily tasks like eating, writing or dressing, any pain or injury can make these activities difficult. One common condition treated by hand therapists is arthritis at the base of the thumb, called carpometacarpal (CMC) arthritis. This type of arthritis is most often seen in women over the age of 50 and can cause pain when turning keys, opening jars or even pulling on socks. “People often don’t realize how much they rely on their thumbs until pain sets in,” Hodge explained. “Simple movements, like turning a doorknob, opening or pulling on something, can suddenly become painful and frustrating.”
Hand therapy offers a variety of treatments to reduce pain and improve function. Therapists assess a patient’s range of motion, grip strength and any functional limitations. Based on these findings, they create a personalized treatment plan. Some patients may benefit from a custom-made splint to support the joint and relieve pain during daily activities. Others may use adaptive tools such as jar openers or utensils designed to reduce strain on the thumb. “The right support and techniques can make everyday tasks easier while also helping to prevent further joint damage,” Hodge said.
If someone has persistent pain, weakness or stiffness in their hands, it may be time to see a hand therapist. Therapists can help people regain strength, improve movement and reduce discomfort. Seeking care early often can prevent further damage and may reduce the need for surgery. “If hand pain is interfering with your ability to do normal activities, it’s time to seek help,” Hodge advised. “Hand therapy can make a significant difference in maintaining function and preventing long-term issues.”
In cases where surgery is necessary, occupational therapists also play a key role in recovery. About 40,000 CMC arthroplasties, a common thumb surgery, are performed in the U.S. each year. Procedures such as ligament reconstruction and tendon interposition (LRTI) have a success rate of around 96 percent, while total joint replacements have an 89 percent success rate, according to the National Institutes of Health (NIH). Although the first six weeks of recovery can be challenging with pain and stiffness, most patients experience significant pain relief and improved hand function within three months. Occupational therapists guide patients through rehabilitation, using exercises and pain management strategies to help them regain strength and mobility. “Our goal is to help people return to their normal activities as comfortably and safely as possible,” Hodge said.
Occupational therapy can provide valuable support for people dealing with arthritis, injuries or other hand-related issues. By seeking treatment early and following a personalized care plan, patients can regain function and enjoy a better quality of life. “Our hands are essential to so much of what we do every day,” Hodge said. “With the right therapy and tools, we can help people continue doing the things they love without pain or limitation.”
For more information or to schedule an appointment with an occupational therapist, call Blount Memorial Total Rehabilitation at 865-238-6118.
